Soccer Lower Body Flexibility Is flexibility important for soccer, from an untrained eye point of view? Not really. No one is doing deep lunges and most shots and passes take place at the waste level. So why stretch? The answer to this question takes into consideration a lot more than just the technical aspect of the skills. (Players are not required to kick above their head levels.) Rather the physiological aspect is considered. running around, making swift turns and changes in direction takes the tall on the muscles. Muscle tighten up after 90 minutes of non-stop action. (Don't forget about the stress, and loss of electrolytes factor). Range of motion become smaller and smaller. The chances of injury increases. Take a look at this programs contents: Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too! Amazing results! "This is an excellent stretch program. It is completely different from what I have ever tried. The stretches are explained and demonstrated in an easy to follow way. I feel much looser after each stretching session. Thank you ! " Bob R. Since the skills are open you never know what position your joints will be in. You may have to reach the foot out further than normal range to reach the ball. This can often lead to injury. For reason it's recommended to have more range of motion, than baseline requirements. The program is based on Zaichik Stretching techniques, combination of which is designed specifically for soccer. Unlike relaxed stretches, the muscles stay warm after stretching using Zaichik Stretching techniques. At the same time the stretch reflex is avoided, so no pain is felt during stretches. This program was tested during the break between halves. Athletes reported feeling easier on their feet, more energetic and more in control. Besides that the program practiced before during or after the game improves overall performance. But wait, there's More! Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST. Zaichik Stretching Techniques are unlike anything you’ve ever done before! Take 6 seconds and try this technique right now! This example focuses on the shoulder because it’s easy to do standing. Watch your shoulder get flexible in 6 seconds, try it now! Stretching& Flexibility Method that will Change Your Life Forever! The Magic ofthe Zaichik Stretching MethodScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.Isolates muscle actions one by one (to ensure they are doing their job).Takes care of the muscles that are tighter firstAllows easier focus, since you are working on one specific area at a timeYou can do it all on your own! No pushing or bouncing is necessary, not even a partner!Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.Totally safe, since it was designed according to what is natural for your body.Gains are permanent and steadyIt is very enjoyable to doResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! You can start right now! This training program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get: An online video containing a follow along routine plus explanations before each exercise.The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.LifeTime Access Online for you: - You can watch from any device.- Get support from our private group of students.- Lifetime access to this program. Click on the BUY NOW BUTTON below to get started! Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to! YOU MAY ALSO BE INTERESTED IN: Soccer Advanced Combo This package contains 6 programs: Soccer Lower Body Flexibility Hip Flexors Strenght & Flexibility Back Bending BeginnerHamstrings IntermediateFoot and AnkleAdductors Strength & Flexibility Click to learn more Extended Length Conditioning for Lower Body This program contains: A special exercise group. They take amuscle or a synergetic group of muscles andstrengthen them through full range of motion. Click to learn more Bodyweight Training Combo This package contains 4 programs: Handstand Mastery ProgramFront Lever MasteryPlanche MasteryElbow Lever, Peacock Pose, Yoga or Mayurasana Click to learn more Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you! Enough time wasted! Stop wasting time and money, risking your health, hitting plateaus, wondering how to reach your goal instead of working towards it! Start your EasyFlexibility Training Program right NOW!
